ginat2005's Journal, 01 November 2013

146.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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795 kcal

Fat: 23.57g | Prot: 11.67g | Carb: 140.06g.   Breakfast: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Hardee's Peach Cobbler (Small), Mashed Potato (from Fresh), Broccoli, Chili's Steamed Broccoli. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal. more...

2599 kcal

Activities & Exercise: Housework - 5 hours, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 10 hours and 35 minutes, Resting - 2 hours, Sleeping - 6 hours. more...