Judyrose1997's Journal, 02 February 2021

147.2 lb Lost so far: 97.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 99.91g | Prot: 79.15g | Carb: 3.61g.   Breakfast: Coffee, Tap Water, Meijer Brazil Nuts, Now Foods MCT Oil, Espresso Coffee. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Great Value Gouda Cheese, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Butter, Hebrew National Beef Franks, Farm Fresh Hard Boiled Eggs, Food Lion Original Pork Rinds. more...

1727 kcal

Activities & Exercise: Yoga - 15 minutes, Meditation - 15 minutes, Resting - 15 hours, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...