Weigh In record (no journal entry) for 26 October 2013
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141.0 lb
Lost so far: 1.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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886 kcal
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Fat: 35.92g | Prot: 30.62g | Carb: 111.73g.
Breakfast: Trader Joe's Mandarin Oranges, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: McDonald's French Fries (Small), Large Hamburger. more...
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losing 14.0 lb a week
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Deborah131's weight history
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