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grand89
Journal
26 Oct 13
grand89's Journal, 26 October 2013
grand89's Profile
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32.6% body fat
201.6 lb
Lost so far:
49.4 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2013:
2949 kcal
Fat: 119.06g | Prot: 133.87g | Carb: 339.25g.
Breakfast:
sunnyd SunnyD Sunny Delight Tangy Original Florida Style, Baked or Broiled Catfish.
Lunch:
Powerade Mountain Berry Blast (20 oz), Apple Pie, Turkey Sandwich, Taco Villa Combination Burrito, Taco Villa Crispy Taco.
Dinner:
Dr. Pepper Dr. Pepper (12 oz Can), Pizza Hut 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza.
more...
3591 kcal
Activities & Exercise:
Tennis - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
gaining 0.2 lb a week
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