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Need to get back on track. Quit being a vegetarian after hip surgery for healing and for fast metabolism plan. Now weight is completely out of control.
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1012 kcal
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Fat: 36.00g | Prot: 56.85g | Carb: 82.84g.
Breakfast: Baileys Coffee Creamer - Hazelnut, Bar-S Foods Premium Deli Honey Ham. Lunch: Jimboy's Tacos Shredded Beef Taco. Dinner: Red Table Wine, Papa Murphy's Pizza Veggie deLITE. Snacks/Other: Sunkist Fruit Gummies (Less Sugar), Nabisco Triscuit Crackers Original, BJ's Smoked Salmon, Bar-S Foods Premium Deli Honey Ham. more...
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gaining 0.1 lb a week
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