Miss Jane Austen's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
219.0 lb Lost so far: 93.4 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2013:
1508 kcal Fat: 59.30g | Prot: 93.95g | Carb: 152.83g.   Lunch: Broccoli, Grimmway Farms Baby Carrots, Chicken Breast Signature Sandwich. Dinner: Cheeseburger with Bacon and Condiments. Snacks/Other: Breyers Carb Smart Fudge Bar, Starbucks Nonfat Tazo Chai Tea Latte (Tall), Pears, Water. more...
2442 kcal Activities & Exercise: Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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