Miss Jane Austen's Journal, 19 October 2013

219.8 lb Lost so far: 92.6 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 68.58g | Prot: 63.91g | Carb: 154.80g.   Lunch: Smucker's Concord Grape Jelly, Green Peas, Deli Express Chicken Salad Sandwich. Dinner: Cheeseburger with Bacon and Condiments, Potato Salad. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Latte, Water, Pepsi Diet Wild Cherry Pepsi (Bottle), Coca-Cola Diet Coke, Green Giant Sugar Snap Peas. more...

2507 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...