andre.pienaar's Journal, 14 January 2021

16 hour fast
180.3 lb Lost so far: 10.6 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
losing 3.9 lb a week

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Wow - I wish I could drop a kg like that, I do 16 hours everyday 🤣🤣🤣 
14 Jan 21 by member: jigglenomore87

     
 

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