Weigh In record (no journal entry) for 29 December 2020
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252.5 lb
Lost so far: 44.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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2607 kcal
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Fat: 106.78g | Prot: 64.58g | Carb: 376.42g.
Breakfast: Planet Oat Oatmilk, Kashi GOLEAN Crisp! Toasted Berry Crumble, Dole Bananas, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Fried Tofu (with Calcium Sulfate), Private Selection Spicy Orange Asian Inspired Simmer Sauce. Dinner: Thai Kitchen Hot and Sour Soup, ShopRite Wonton Strips. Snacks/Other: Dove Silky Smooth Milk Chocolate Promises, Sunsweet Prune Juice. more...
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losing 14.0 lb a week
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Comments
How are you doing? Hope all is calmer and/or better.
29 Dec 20 by member: kclab
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HEY, starting to head back down in the right direction again, PTL! Glad to see you getting back on track, Jeannie!
29 Dec 20 by member: Debbie Cousins
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Jeanne doing a good job there
29 Dec 20 by member: Chestnut63
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30 Dec 20 by member: freetime
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30 Dec 20 by member: Shrewdness
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