I want to believe that is accurate. I bought new batteries for the scale. Overnight for a few days and I remembered to bring it with me. It’s a comfort to stay on my weigh routine. Wishing happy slides for all my FS friends
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175.4 lb
Lost so far: 30.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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832 kcal
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Fat: 65.27g | Prot: 54.55g | Carb: 7.93g.
Breakfast: Spectrum Organic Virgin Coconut Oil. Lunch: Trader Joe's Hass Avocado, Great Value Sharp Cheddar Cheese, Publix Greenwise Smoked Chicken Sausage, Great Lakes Cheese Provolone Cheese Slices, Hellmann's Real Mayonnaise, Egg. Dinner: Kraft Classic Ranch Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pecans. more...
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losing 8.4 lb a week
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Comments
Nice drop 👍 your doing awesome!
17 Dec 20 by member: damablack13
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Thank you damablack. It is always a happy feeling to see a reward for your effort
17 Dec 20 by member: freetime
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17 Dec 20 by member: liv001
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freetime's weight history
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