AllieLittles's Journal, 22 September 2013

131.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 66.34g | Prot: 52.86g | Carb: 248.47g.   Breakfast: Orange Juice, IHOP French Toast, IHOP Scrambled Egg, IHOP Bacon Strips. Lunch: Mountain Dew Mountain Dew, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Pumpkin Bread, Mountain Dew Mountain Dew, Pizza with Meat. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1681 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...