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Harapeko Keichan
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04 Nov 20
Harapeko Keichan's Journal, 04 November 2020
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11/4
W: 46.6kg, F: 17/2%, M: 36.6kg
11/3
W: 46.5kg, F: 17.3%, M: 36.5kg
What I ate yesterday:
Breakfast: BP Coffee
Lunch: Salad with Tuna
Dinner: Salad with Avocado, Teriyaki Ahi Tuna
102.7 lb
Lost so far:
0 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
gaining 1.5 lb a week
18 Supporters
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Comments
Beautiful & delicious! Wonderful HK! 💕
05 Nov 20 by member:
GibJig
To GibJig: Thank you for your comment. I try to make our meals with rainbow 🌈 colors.
05 Nov 20 by member:
Harapeko Keichan
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