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2ManyCurves
Journal
05 Sep 13
2ManyCurves's Journal, 05 September 2013
2ManyCurves's Profile
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Weigh In record (no journal entry) for 05 September 2013
231.2 lb
Lost so far:
19.2 lb
.
Still to go:
96.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2013:
478 kcal
Fat: 6.60g | Prot: 30.98g | Carb: 75.09g.
Breakfast:
Skim or Nonfat Milk (Calcium Fortified), Cheerios.
Lunch:
Muller Corner Greek Style - Strawberry, Nalley Turkey Chili Con Carne with Beans.
more...
2579 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
losing 8.4 lb a week
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