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UK cats
Journal
02 Nov 20
UK cats's Journal, 02 November 2020
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Weigh In record (no journal entry) for 02 November 2020
158.0 lb
Lost so far:
20.5 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2020:
1056 kcal
Fat: 34.44g | Prot: 66.85g | Carb: 116.38g.
Breakfast:
Atkins Meal Peanut Butter Granola Bar.
Lunch:
Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Del Monte Cut Green Beans, Barber Foods Chicken Cordon Bleu.
Dinner:
Milk (Nonfat) , Post Honey Bunches of Oats Honey Roasted, Great Value Skim Milk.
more...
2133 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
8 Supporters
Support
Comments
Good drop keep it up
02 Nov 20 by member:
jenny3781
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