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AllieLittles
Journal
02 Sep 13
AllieLittles's Journal, 02 September 2013
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Weigh In record (no journal entry) for 02 September 2013
133.0 lb
Lost so far:
47.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2013:
2092 kcal
Fat: 81.58g | Prot: 72.80g | Carb: 280.02g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Potato French Fries, Cheeseburger with Bacon and Condiments.
Dinner:
Mountain Dew Mountain Dew (12 oz Can), Panera Bread Chilled Shrimp & Soba Noodle Salad.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C, Soft Serve Ice Cream.
more...
1780 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
gaining 2.8 lb a week
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