Weigh In record (no journal entry) for 29 August 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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826 kcal
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Fat: 35.22g | Prot: 36.01g | Carb: 87.30g.
Breakfast: McDonald's Hot Cakes. Lunch: Applebee's Fried Chicken Salad without Dressing (Half), Applebee's Tomato Basil Soup. Dinner: Wendy's Fat Free Raspberry Vinaigrette Dressing, Spinach Salad. more...
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steady weight
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ginat2005's weight history
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