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UK cats
Journal
27 Aug 13
UK cats's Journal, 27 August 2013
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Weigh In record (no journal entry) for 27 August 2013
147.5 lb
Lost so far:
31.0 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2013:
1101 kcal
Fat: 46.18g | Prot: 66.40g | Carb: 112.95g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Bananas, Jif Creamy Peanut Butter.
Dinner:
Kraft Velveeta Cheese, Sara Lee Iron Kids Bread, Lean Ground Beef, Hunt's Manwich Original Sloppy Joe Sauce.
Snacks/Other:
Wal-Mart Gala Apple.
more...
2187 kcal
Activities & Exercise:
Shopping - 45 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
losing 3.5 lb a week
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