Weigh In record (no journal entry) for 15 December 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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190 kcal
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Fat: 1.37g | Prot: 1.60g | Carb: 44.06g.
Breakfast: Sensible Sweets No Sugar Added Hot Cocoa, Fuji Apples, lemon juice, brewed tea. Lunch: coffee. more...
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gaining 1.4 lb a week
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