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AllieLittles
Journal
22 Aug 13
AllieLittles's Journal, 22 August 2013
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Weigh In record (no journal entry) for 22 August 2013
131.6 lb
Lost so far:
48.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2013:
1912 kcal
Fat: 75.65g | Prot: 71.87g | Carb: 250.89g.
Breakfast:
Luna Luna Fiber - Chocolate Raspberry, Blueberries, Blackberries, Ricotta Cheese (Part Skim Milk).
Lunch:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Dinner:
Pepsi Pepsi (Can), Pizza with Meat.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1689 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
losing 4.2 lb a week
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