Weigh In record (no journal entry) for 07 October 2020
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247.1 lb
Lost so far: 3.1 lb.
Still to go: 37.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2020:
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80 kcal
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Fat: 0.75g | Prot: 1.68g | Carb: 19.20g.
Breakfast: Strawberries. more...
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losing 3.1 lb a week
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Henry van Staden's weight history
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