Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AllieLittles
Journal
20 Aug 13
AllieLittles's Journal, 20 August 2013
AllieLittles's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2013
132.0 lb
Lost so far:
48.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2013:
1754 kcal
Fat: 68.87g | Prot: 42.82g | Carb: 244.56g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Mello Yello Mello Yello, Subway 6" Italian BMT.
Dinner:
Graham Crackers, Marshmallows, Hershey's Milk Chocolate Bar, Matilda Chips (Yellow corn tortilla), Cacique Panela Cheese, Willy's Original Hot Salsa.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1694 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AllieLittles's weight history
view complete history