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Wohoo, back to pre-cheating weight. It took me exactly 12 days to get over:-((
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155.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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585 kcal
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Fat: 18.65g | Prot: 56.08g | Carb: 56.66g.
Breakfast: apple, cottage lucerne, grissini. Lunch: beef strips. Dinner: broccoli, kirkland chicken. Snacks/Other: frozen broccoli, grissini. more...
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losing 4.2 lb a week
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