Harapeko Keichan's Journal, 27 September 2020

Today)
W: 45.5kg, F: 17.9%, M: 35.5kg

Yesterday)
W: 45.4kg, F: 17.9%, M: 35.4kg

What I ate yesterday:

Breakfast: Avocado brownies (2 ps)
Late lunch(or early dinner): Salad with chicken, Guacamole with vegetable sticks, Grilled tri tips, 1 wedge of Brie(no pic), Poki(no pic) and Figs

100.3 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.