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AllieLittles
Journal
15 Aug 13
AllieLittles's Journal, 15 August 2013
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Weigh In record (no journal entry) for 15 August 2013
131.4 lb
Lost so far:
48.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2013:
1931 kcal
Fat: 105.38g | Prot: 68.72g | Carb: 197.42g.
Breakfast:
Luna Luna Fiber - Chocolate Raspberry, Anderson's all natural peanut butter, Kroger Dark Chocolate Covered Almonds 61% Cacao, Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Matilda Chips (Yellow corn tortilla).
Dinner:
Wendy's Spicy Chicken Caesar Salad.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1687 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
gaining 14.0 lb a week
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