AllieLittles's Journal, 10 August 2013

129.6 lb Lost so far: 50.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 88.49g | Prot: 58.28g | Carb: 216.48g.   Breakfast: Kroger Dark Chocolate Covered Almonds 61% Cacao, Celery, Anderson's all natural peanut butter, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Blueberries. Lunch: Soft Serve Ice Cream. Dinner: Potato French Fries, Coca-Cola Coca-Cola Classic, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1734 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...