Weigh In record (no journal entry) for 15 September 2020
|
144.8 lb
Lost so far: 100.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2020:
|
435 kcal
|
Fat: 32.13g | Prot: 36.01g | Carb: 2.84g.
Lunch: Young Green Onions, Cheddar Cheese, Swiss Cheese, Coffee, Food Lion Pork Rinds. more...
|
losing 16.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|