ya estamosss BREOO, un poco mas
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94.8 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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405 kcal
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Fat: 11.86g | Prot: 16.35g | Carb: 58.68g.
Breakfast: Café Instantáneo , Canela, Ledesma Azúcar, Quaker Avena Instantánea, La Suipachense Leche Entera, SanCor Yogur Bebible Yogs. Lunch: Puré de Papa, Salsa Bolognesa, Arroz Blanco. Dinner: Apio Cocido, Acelga Cocida, Ossobuco, Calabaza Cocinada. more...
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losing 1.3 lb a week
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