Weigh In record (no journal entry) for 06 August 2013
|
155.5 lb
Lost so far: 8.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2013:
|
1757 kcal
|
Fat: 57.23g | Prot: 93.36g | Carb: 227.06g.
Breakfast: PB&J Smoothie. Lunch: Tuna Wrap. Dinner: Pepperoni Pizza (Medium). Snacks/Other: Reduced Fat Creamy Peanut Butter, Apples. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatiKau's weight history
|