I was so hungry this morning I bought 2 Wawa sizzlis. I got home with my little prizes but got on the scale first. I sighed wrapped the sandwiches and put them in the freezer. I was not terribly unhappy with the scale because I need a major whoosh(3 days now). Yuck! It was definitely a battle of will this morning & I think I won😁 Have a healthy day🌟
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217.2 lb
Lost so far: 12.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1882 kcal
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Fat: 82.57g | Prot: 106.07g | Carb: 188.86g.
Breakfast: Country Crock Plant Butter with Olive Oil, Pumpernickel Bread , Great Value Turkey Sausage Patties, International Delight Fat Free & Sugar Free Caramel Creme, Milk (Nonfat) , Coffee. Lunch: Muscle Milk Light Chocolate Protein Shake, Gatorade Juiced, Babybel Mini Light Cheese, Prosciutto. Dinner: Fit & Active Strawberry Lemonade, Gatorade Juiced, McCain Baby Cakes Mini Potato Hash Browns, Mott's Healthy Harvest Blueberry Delight Applesauce, Member's Mark Breaded Dinner Shrimp. Snacks/Other: Pepsi Pepsi (Can), Enlightened Butter Pecan Keto Ice Cream. more...
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gaining 7.0 lb a week
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Comments
Good on you for resisting, I don't know if I could be as strong. Kudos!
07 Sep 20 by member: WeightLossGoal130
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I actually wound up eating only the inside of one over the weekend. The animals enjoyed all that bread😁
09 Sep 20 by member: Alnona
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