Weigh In record (no journal entry) for 02 September 2020
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377.8 lb
Lost so far: 0 lb.
Still to go: 192.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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927 kcal
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Fat: 61.87g | Prot: 50.16g | Carb: 44.27g.
Breakfast: Milk (Nonfat), Farmland Foods Premium Pork Sausage Links, Publix Scrambled Eggs, Cheddar Cheese. Lunch: Apples, Vegetable Tempura. Snacks/Other: Kroger Sharp Cheddar Cheese Snack Cubes. more...
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gaining 1.8 lb a week
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