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AllieLittles
Journal
31 Jul 13
AllieLittles's Journal, 31 July 2013
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Weigh In record (no journal entry) for 31 July 2013
131.4 lb
Lost so far:
48.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2013:
2762 kcal
Fat: 99.82g | Prot: 55.91g | Carb: 435.57g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Mountain Dew Mountain Dew, Fried Pastry (Mainly Flour and Water), Mountain Dew Mountain Dew, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating).
Dinner:
Chocolate Cake (Without Frosting), Pepsi Wild Cherry Pepsi, Pizza with Meat.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
2262 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 4 hours.
more...
gaining 18.2 lb a week
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