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UK cats
Journal
28 Aug 20
UK cats's Journal, 28 August 2020
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Weigh In record (no journal entry) for 28 August 2020
169.5 lb
Lost so far:
9.0 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2020:
1162 kcal
Fat: 53.56g | Prot: 82.69g | Carb: 87.67g.
Breakfast:
Atkins Meal Peanut Butter Granola Bar.
Lunch:
Lean Cuisine Dinnertime Collection Roasted Turkey Breast.
Dinner:
Fresh Ham, Sargento Sliced Pepper Jack Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread.
Snacks/Other:
Strawberries.
more...
1986 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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