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UK cats
Journal
27 Jul 13
UK cats's Journal, 27 July 2013
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Weigh In record (no journal entry) for 27 July 2013
146.0 lb
Lost so far:
32.5 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2013:
927 kcal
Fat: 23.31g | Prot: 76.44g | Carb: 114.41g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Lunch:
Chocolate Puddings, BBQ Pulled Pork, Vegetarian Baked Beans, Shredded Cheddar Cheese, Lettuce.
more...
1867 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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