Weigh In record (no journal entry) for 24 August 2020
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162.0 lb
Lost so far: 1.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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336 kcal
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Fat: 2.73g | Prot: 9.80g | Carb: 77.84g.
Dinner: Marillen. more...
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gaining 10.8 lb a week
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