AllieLittles's Journal, 12 August 2020

130.6 lb Lost so far: 49.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 66.56g | Prot: 82.39g | Carb: 144.10g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kellogg's Rice Krispies Treats Strawberry, Mixed Nuts, Kellogg's Rice Krispies Treats Strawberry. Dinner: Butter, Ole Yellow Corn Tortillas, Tomato Paste, Vegetable Oil, Tomatoes, Carrots, Cooked Green String Beans (from Frozen). more...

1909 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...