Miss Jane Austen's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
240.2 lb Lost so far: 72.2 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
1555 kcal Fat: 70.22g | Prot: 117.35g | Carb: 115.35g.   Breakfast: Bing Cherries, Muffin Town Banana Muffin, Hard-Boiled Egg. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Grimmway Farms Baby Carrots. Dinner: Kirkland Signature 16" Take & Bake Meat Lovers Pizza. Snacks/Other: Tap Water. more...
2717 kcal Activities & Exercise: Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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