AllieLittles's Journal, 03 August 2020

129.8 lb Lost so far: 50.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 48.75g | Prot: 53.00g | Carb: 160.47g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Butter, Krusteaz Natural Honey Cornbread, Private Selection Jalfrezi Simmer Sauce, Kroger Green Split Peas. Snacks/Other: Shortbread Cookies. more...

1897 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...