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AllieLittles
Journal
27 Jul 20
AllieLittles's Journal, 27 July 2020
AllieLittles's Profile
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Weigh In record (no journal entry) for 27 July 2020
131.0 lb
Lost so far:
49.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2020:
1388 kcal
Fat: 53.94g | Prot: 82.06g | Carb: 141.15g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Queso Fresco, La Banderita Corn Tortillas, Krusteaz Natural Honey Cornbread.
Dinner:
Chicken Thigh (Skin Not Eaten), Spinach.
Snacks/Other:
Lindt Lindor Truffle Balls.
more...
1914 kcal
Activities & Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
gaining 1.4 lb a week
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