AllieLittles's Journal, 24 July 2020

131.8 lb Lost so far: 48.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 68.52g | Prot: 93.39g | Carb: 195.65g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Butter, Krusteaz Natural Honey Cornbread, Slim Jim Original Beef Stick, Tostitos Hint of Lime Tortilla Chips. Dinner: Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). Snacks/Other: Sweet Cherries. more...

1692 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...