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Violet2012
Journal
05 Jul 13
Violet2012's Journal, 05 July 2013
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Weigh In record (no journal entry) for 05 July 2013
159.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2013:
179 kcal
Fat: 2.52g | Prot: 6.56g | Carb: 32.07g.
Breakfast:
Milk, Brown Sugar, Weetabix Weetabix, Tea with Milk.
more...
1820 kcal
Activities & Exercise:
Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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