Weigh In record (no journal entry) for 03 July 2013
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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675 kcal
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Fat: 18.00g | Prot: 27.00g | Carb: 110.00g.
Breakfast: Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich, Smart Ones Apples & Cinnamon Oatmeal, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Lifestyle Foods Hollywood Snack. more...
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losing 1.2 lb a week
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bebegunn's weight history
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