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Switching to the HCG diet on Saturday. The homeopathic drops for a month were $65, hope it's worth the effort and money. Tired of losing so slowly so I am going to try to step it up, lots of med staff at the hospital i work at have had huge results.
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191.5 lb
Lost so far: 13.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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815 kcal
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Fat: 42.26g | Prot: 60.26g | Carb: 58.17g.
Breakfast: oatmeal weight control maple, half n half. Lunch: avocado. Dinner: red leaf lettuce, salmon thai. more...
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losing 0.7 lb a week
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