AllieLittles's Journal, 06 July 2020

Weigh In record (no journal entry) for 06 July 2020
131.6 lb Lost so far: 48.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2020:
1464 kcal Fat: 62.19g | Prot: 72.69g | Carb: 165.59g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Goya Coconut Milk, Red Gold Diced Tomatoes. Dinner: Matilda Chips (Yellow corn tortilla), Kroger Finely Shredded Mexican Style Cheese, Salsa. Snacks/Other: Snickers Minis Variety, Snickers Minis Variety. more...
1923 kcal Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
losing 8.4 lb a week

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