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UK cats
Journal
19 Jun 13
UK cats's Journal, 19 June 2013
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Weigh In record (no journal entry) for 19 June 2013
154.5 lb
Lost so far:
24.0 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2013:
1075 kcal
Fat: 21.60g | Prot: 56.72g | Carb: 174.47g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Private Selection Honey Cured Ham, Sara Lee Iron Kids Bread, Lettuce.
Dinner:
Milk (Nonfat), Honey Nut Clusters General Mills Cereals Ready-to-Eat, Flour Tortillas (Fajita Size), Cheese with Chili Pepper Dip (Chili Con Queso).
Snacks/Other:
Wal-Mart Gala Apple.
more...
2071 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
steady weight
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