AllieLittles's Journal, 23 June 2020

130.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1704 kcal

Fat: 75.78g | Prot: 81.51g | Carb: 187.56g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Spinach, Miso (Fermented Soybean Paste), Ginger, Firm Silken Tofu, LonoLife Thai Curry Beef Bone Broth, Private Selection Sesame Ginger Shrimp Potstickers. Dinner: Salsa, Kroger Finely Shredded Mexican Style Cheese, Matilda Chips (Yellow corn tortilla), Kroger Lite Yellow Cling Peaches. Snacks/Other: Lindt Lindor Truffle Balls. more...

1669 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...