Weigh In record (no journal entry) for 16 June 2013
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160.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1165 kcal
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Fat: 33.68g | Prot: 59.97g | Carb: 154.88g.
Breakfast: Vegetable Spring Roll, Schwan's Drunken Noodles. more...
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gaining 3.5 lb a week
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roseomg's weight history
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