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Judyrose1997
Journal
19 Jun 20
Judyrose1997's Journal, 19 June 2020
Judyrose1997's Profile
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Weigh In record (no journal entry) for 19 June 2020
144.8 lb
Lost so far:
100.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2020:
469 kcal
Fat: 36.02g | Prot: 29.53g | Carb: 8.78g.
Breakfast:
Water, Aquafina Water (16.9 oz), Espresso Coffee.
Lunch:
Fathead Pizza Crust, Fathead Pizza, Egg.
more...
1682 kcal
Activities & Exercise:
Stretching (yoga) - 40 minutes, Meditation - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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Judyrose1997's weight history
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