AllieLittles's Journal, 15 June 2020

130.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 52.64g | Prot: 62.62g | Carb: 119.71g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Celery, Anderson's all natural peanut butter, Plantain Chips. Dinner: Cocktail Sauce, Shrimp, Coleslaw. Snacks/Other: Pears, Lindt Lindor Truffle Balls. more...

1900 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...