BNFineGirl's Journal, 10 June 2013

UGH!!! Why are the weekends so hard? It's like all of my will-power goes out the door when I clock out on Friday. I know it's my own doing but I'm frustrated with myself.

157.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1096 kcal

Fat: 32.60g | Prot: 65.25g | Carb: 145.28g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Cherry, Fiber One Protein Bars - Coconut Almond. Lunch: Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter, Chobani Nonfat Raspberry Greek Yogurt. Dinner: Corn, Cooked Carrots (from Fresh), Grilled Chicken. Snacks/Other: Lowfat Vanilla, Lemon or Coffee Flavor Yogurt, Market Pantry Light Mozzarella String Cheese. more...

1812 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 17 minutes, Walking (moderate) - 3/mph - 6 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...