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AllieLittles
Journal
13 Jun 20
AllieLittles's Journal, 13 June 2020
AllieLittles's Profile
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Weigh In record (no journal entry) for 13 June 2020
131.8 lb
Lost so far:
48.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2020:
1353 kcal
Fat: 60.29g | Prot: 70.16g | Carb: 145.94g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Celery, Anderson's all natural peanut butter.
Dinner:
Fried Floured or Breaded Perch, Coleslaw, Green String Beans, Jiffy Corn Muffin (Prepared).
Snacks/Other:
Sweet Cherries, Lindt Lindor Truffle Balls.
more...
1926 kcal
Activities & Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
gaining 1.4 lb a week
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